Old school breakfast at heart, modern nutrition in mind.
With 36 Grams of protein and zero sugar
The best breakfast you'll never have to make
Believe it or not, EOO was not built overnight
Welcome to Erica’s Overnight Oats, where it all began back in 2021. I kicked off this venture when I started teaching weight lifting classes in LA. Juggling back-to-back sessions meant I needed a breakfast that checked all the boxes: essential proteins, complex carbs, and fiber for muscle growth and sustained energy.
Overnight Oats was my game-changer. Toss in a scoop of protein, and not only did I satisfy my sweet tooth, but I also bought myself time in the morning. No more rushing to prepare breakfast; just a delicious, nutrient-packed meal that I looked forward to eating post workout.
Fast forward a few years, and Erica’s Overnight Oats is still my go-to for kicking off each day. It's been a constant companion on my fitness journey, helping me inch closer to my goals.
Breakfast with benefits!
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Chia Seeds
Loaded with omega-3 fatty acids to reduce inflammation and keep joints strong.
High in fiber to support digestion and keep you feeling full.
Packed with antioxidants to help your body recover faster.
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Flax Seeds
Deliver lignans to balance hormones and boost recovery.
A top source of plant-based omega-3s to protect your heart.
Provide soluble fiber to aid digestion and regulate cholesterol for peak performance.
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Rolled Oats
Packed with beta-glucan fiber to support heart health and steady energy release.
A clean source of complex carbs to fuel long training sessions.
Loaded with key nutrients to keep you performing at your best.
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Whey Protein
A complete protein with essential amino acids to fuel muscle growth and repair.
The ultimate recovery tool for crushing your next workout
Helps boost your metabolism and keeps energy steady for intense training
Crafted by fitness foodies, for fitness foodies
EOO is a breakfast created by someone who understands the demands of an active lifestyle, for people who live the same way. I’ve poured my passion for fitness and clean eating into every single pouch. Each one contains two servings and 36 grams of protein, making it a truly satisfying start to your day—not just a quick snack to get you by. It’s the grab-and-go meal I always wished I had—and now it’s yours.
Crafted by fitness foodies, for fitness foodies
EOO is a breakfast created by someone who understands the demands of an active lifestyle, for people who live the same way. I’ve poured my passion for fitness and clean eating into every single pouch. Each one contains two servings and 36 grams of protein, making it a truly satisfying start to your day—not just a quick snack to get you by. It’s the grab-and-go meal I always wished I had—and now it’s yours.
